Starting a diet often has a learning curve, especially when it comes to counting calories and measuring portion size. Our food scales provide a quick and easy way to measure the food you’re consuming.
If you’re on a diet, you’re watching serving sizes and calories. A great way to keep yourself honest is to use a food scale. Why? Because many people normally eat servings that are much larger than recommended amounts. A food scale teaches you portion control and keeps you from eating more than you planned. Our food scales can be the difference between a healthy meal and one of unintended indulgence
A national survey showed that people who measured their food were more successful at losing weight and keeping it off than those who did not.
Measuring food is an important part of learning about correct serving sizes. A food scale will show you that the portion you thought was four ounces may actually weigh eight ounces. That’s the kind of mistake that could derail your weight loss journey.
Generally, you’ll measure your food after it is cooked. However, a food scale may also be handy if you are preparing meals, using meal plans or recipes that specify certain weights of ingredients.
Pro Tip: consider one of our portable food scales to help you comply with your diet requirements when eating out. Making sure you consume the correct serving sizes will help you make better choices when ordering in restaurants.
Check out our full selection of food scales here and consider a portable food scale for meals on the go. We have the largest selection of five star reviewed scales available to help you reach your goals. Don’t hesitate to call our scale experts at 866-643-3444 I you need help finding the best scale to meet your needs.